Position Summary:
Conduct group exercise classes that improve the overall member participant fitness levels. Explain the exercises in a clear and efficient way, while demonstrating how to do the exercises and use the training equipment safely, to avoid injuries.
Duties & Responsibilities
- Implement aerobics exercise, mind-body or basic fitness classes.
- Teach fitness classes, develop routines, exercises, and choreography to members and guests.
- Explain exercises in detail and suggest alternatives if needed.
- Explain the function of exercise movement, describe the muscles worked and offer exercise modification to guests and members with physical restrictions.
- Monitor performance of guests and members during class to ensure their safety.
- Follow and enforce safety regulations and other policies and procedures.
- Document and report incidents.
- Perform CPR and administer first aid in case of emergency.
- Document and report incidents.
- Promote the facilities and fitness programs to members and guests.
- Record class attendance.
- Maintain cleanliness of room or gymnasium.
- Work with supervisor regarding program information, class changes, and member service issues.
- Set-up and clean-up equipment where needed.
- Inform clients about fitness center safety and hygiene guidelines.
- Build a positive and trusting relationship with members and guests.
Other Responsibilities/Supportive Functions:
In addition to performance of the essential functions, this position may be required to perform a combination of the following supportive functions:
- Regular attendance in conformance with our standards
- Due to the cyclical nature of the hospitality industry, team members may be required to work varying schedules to reflect the business needs including weekends, holidays, etc.
- Maintain cleanliness of the fitness center and equipment
- Research new exercise techniques and trends